SpeakOut: The Step-by-Step Guide to SpeakOuts and Community Workshops (repost)

SpeakOut: The Step-by-Step Guide to SpeakOuts and Community Workshops by Wendy Sarkissian, Wiwik Bunjamin-Mau


English | 2009 | ISBN: 1844077047 | 255 pages | PDF | 6 MB

This unique, illustrated manual for community, city and regional planners aims to enable both planning veterans and people with little or no experience in the field to conduct a wide variety of community engagement events with absolute confidence. It introduces the SpeakOut, an innovative, interactive drop-in process with some of the qualities of an Open House and a participatory workshop. It provides hands-on, step-by-step guidance, detailed checklists and practical advice on how to manage community engagement processes, as well as advice on facilitation and recording and training of helpers. Other features include illustrated case studies from Australia, Canada and Hawai"i where SpeakOuts and workshops have been organized by practitioners, community leaders, activists and academics; a unique chapter on SpeakOuts for children; and how to "green" your workshop or SpeakOut.

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TMD and Orthodontics: A Clinical guide for the Orthodontist (Repost)

Sanjivan Kandasamy, "TMD and Orthodontics: A Clinical guide for the Orthodontist"


English | 2015 | ISBN-10: 3319197819 | 148 pages | pdf | 5 MB

Exercise for Aging Adults: A Guide for Practitioners (Repost)

Gail M. Sullivan, "Exercise for Aging Adults: A Guide for Practitioners"


English | 2015 | ISBN-10: 331916094X | 155 pages | pdf | 4.5 MB

This book translates the new findings in exercise research for the elderly for busy practitioners, trainees, students and administrators. This book provides practical strategies that can be implemented immediately in the common settings in which practitioners care for adults. The format includes key points and case examples which showcase the strong evidence supporting exercise by older adults as a key tool to enhance health, prevent serious outcomes, such as hospitalization and functional loss, and as part of the treatment plan for diseases that are common in older adults elderly with. Written by experts in the field of exercise in older persons, this book is a guide to maintaining quality of life and functional independence from frail to healthy aging adults. Strategies and exercises are discussed for specific care settings and illustrated via links to video examples, to ensure readers can immediately apply described techniques.




Exercise for Aging Adults: A Guide for Practitioners is a useful tool for physicians, residents in training, medical students, physical therapists, gerontology advance practice nurse practitioners, assisted living facility administrators, directors of recreation, and long-term care directors.

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Udemy – Beginners Guide to Making GUIs in Unity: Menus and More

Udemy – Beginners Guide to Making GUIs in Unity: Menus and More


MP4 | Video: 1200×720 | 59 kbps | 44 KHz | Duration: 2 Hours | 197 MB

Genre: eLearning | Language: English

Learn how Indie game developers create menus, clocks, inventory, countdown, and radar for games including RPGs in Unity

Dance Composition: A Practical Guide to Creative Success in Dance Making (repost)

Dance Composition: A Practical Guide to Creative Success in Dance Making by Jacqueline M. Smith-Autard


English | 4 Jun. 2010 | ISBN: 1408115646 | 256 Pages | PDF | 8 MB

"A book which has remained seminal in its field as one of the key texts in dance education. Jacqueline Smith-Autard delves into the creative arena of dance with a logic unmatched by any other creative author in this field" Speech and Drama "Jacqueline Smith-Autard has made significant contributions to the development of dance in education in the UK and abroad" National Dance Teachers Association Dance composition – the discipline that translates ideas into dances – is an important part of dance education. This book, a bestseller for over twenty years, is a practical guide to creative success in dance making and is a popular textbook for all those who are interested in dance composition, from secondary school to university. This new edition includes a DVD with video taken from Choreographic Outcomes, a groundbreaking advanced technology resource pack aimed at comprehensively improving students" choreography. The book has been revised, redesigned and expanded. Reference to the DVD examples are made throughout the book and new assignments based on the video material are included.

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Body Language Secrets: A Guide During Courtship & Dating 1st Edition

Body Language Secrets: A Guide During Courtship & Dating by R. Don Steele


English | Dec. 18, 2014 | ISBN: 0962067164 | 107 Pages | PDF | 7 MB

Sexual signals help you find, meet, talk with and date Mister or Ms Right using secrets of nonverbal communication. Forty photographs clearly show what to watch out for. The essence of courtship and dating conversations is to communicate, with and without words, "This is who I am. I like myself. I hope you like me. Show and tell me about yourself so I can discover if I like you."


Women, learn how you can easily get noticed, then interest and attract the right type of man, a man you can trust. The way he stands or sits, touches or does not touch himself lets you know if he is telling the truth. The brutally honest chapter is titled Courtship Tactics For Women. Men, learn how you can tell from across the room if she"s interested in you just by her posture and gestures. During conversation, find out if she"s leading you on or if she"s sincerely interested in you. The brutally honest chapter is titled Courtship Tactics For Men.

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The Photographic Eye: Teacher"s Guide: Learning to See with a Camera [Repost]

The Photographic Eye: Teacher"s Guide: Learning to See with a Camera by Michael F. O"Brien


English | 1 Jan. 1995 | ISBN: 0871922835 | 357 Pages | PDF | 15 MB

Photography is both an art and a science. As an art, it expresses a personal vision. As a science, it relies on technology. This double nature is not unique to photography.

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Jiu-Jitsu Unleashed: A Comprehensive Guide to the World"s Hottest Martial Arts Discipline (Repost)

Jiu-Jitsu Unleashed: A Comprehensive Guide to the World"s Hottest Martial Arts Discipline By Eddie Bravo


2005 | 200 Pages | ISBN: 007144811X | scanned PDF | 19 MB

With martial arts champions such as Ken Shamrock and Tito Ortiz appearing on "The Tonight Show" with Jay Leno, giving training tips in "Muscle & Fitness" and "Men"s Journal", and conducting interviews on Howard Stern"s radio show, millions of people are turning to the martial arts for sport, a means of self-defense, and a form of exercise. Many of these newcomers to the martial arts never stepped foot into a martial arts training facility, and have no plans of ever doing so. They want to learn to defend themselves without traveling to a gym or paying steep monthly dues. Some purchase martial arts guidebooks so they can prepare themselves both mentally and physically to enter a dojo a year or two down the road. "Martial Arts Unleashed: Jiu-jitsu" offers readers: a detailed history and evolution of the discipline; a description of the various theories and strategies behind training and competing; a breakdown of the gear and training space needed to get started; a description of warm-up routines, footwork, and stances; detailed instruction accompanied by step-by-step photographs that divulge everything from the basic kicks, punches, and blocks to the most advanced techniques; instruction on how to combine various techniques into sophisticated combinations; sample workouts for all levels of training; weight lifting programs to improve strength; cardiovascular workouts to improve stamina; sample diets to improve overall health; and, resources that show readers where to ply their trade and learn even more. For those desiring to learn the martial arts for self-defense rather than sport, the book features a section on those techniques best suited for practical application. For the more advanced students, this book describes how to blend this particular discipline with other styles, utilize certain techniques to defeat practitioners of other disciplines, and prepare for a variety of competitions.

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It Gets Easier! . . . And Other Lies We Tell New Mothers: A Fun, Practical Guide to Becoming a Mom (repost)

It Gets Easier! . . . And Other Lies We Tell New Mothers: A Fun, Practical Guide to Becoming a Mom by Claudine Wolk


English | 2009 | ISBN: 0814415024 | 192 pages | PDF | 2,6 MB

There is no question that being a mother is challenging, but this fun, frank, and prescriptive guide tries to do the impossible and make new motherhood easier. Featuring interviews with hundreds of moms and candid stories from author Claudine Wolk"s own experiences as a mother, "It Gets Easier!…and Other Lies We Tell New Mothers" mixes humor, honesty, and insider strategies that will give new moms a "leg-up". This upbeat and entertaining book drives home the point that new moms are not alone and that there are things they can do to make motherhood a little more controllable and lot more enjoyable. Complete with resources for further exploration and a helpful glossary, this funny, irreverent book will help ease every new mother"s frustration.

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Math Geek: From Klein Bottles to Chaos Theory, a Guide to the Nerdiest Math Facts, Theorems, and Equations

Raphael Rosen, "Math Geek: From Klein Bottles to Chaos Theory, a Guide to the Nerdiest Math Facts, Theorems, and Equations"


English | ISBN: 1440583811 | 2015 | EPUB | 256 pages | 1,1 MB

The new "sine" of mathematical geekdom!




Do you dream about long division in your sleep? Does the thought of solving abstruse equations bring a smile to your face? Do you love celebrating pi every March? Then, Math Geek was made for you! With this guide, you"ll learn even more about the power of numbers as you explore their brilliant nature in ways you"ve never imagined. From manhole covers to bubbles to subway maps, each page gives you a glimpse of the world through renowned mathematicians" eyes and reveals how their theorems and equations can be applied to nearly everything you encounter. Covering dozens of your favorite math topics, you"ll find fascinating answers to questions like:




How are the waiting times for buses determined?


Why is Romanesco Broccoli so mesmerizing?


How do you divide a cake evenly?


Should you run or walk to avoid rain showers?


Filled with compelling mathematical explanations, Math Geek sheds light on the incredible world of numbers hidden deep within your day-to-day life.

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Handbook of Drugs in Intensive Care: An A-Z Guide (5th Edition)

Henry Paw, Rob Shulman, "Handbook of Drugs in Intensive Care: An A-Z Guide (5th Edition)"


2014 | ISBN-10: 1107484030 | 355 pages | PDF | 3 MB

A thoroughly updated edition of this well-established guide to drugs and prescribing for intensive care. The book is split into two sections: an A-Z guide to the drugs available, and concise notes on the key topics and situations faced on a daily basis. The A-Z section provides succinct information on each drug including uses, limitations, administration directions and adverse effects. The second section details complications that may arise in patients with particular conditions such as diabetes, epilepsy and renal failure, and other factors that may affect drug prescribing. This revised edition includes eleven new drug monographs and covers several new topics, including sepsis and drugs for organ donation. Inside the back cover is a colour fold-out chart showing drug compatibility for intravenous administration. Presented in a concise, compact format, this book is an invaluable resource for doctors, nurses, pharmacists and other healthcare professionals caring for critically ill patients.

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How to Be a Victorian: A Dawn-to-Dusk Guide to Victorian Life

How to Be a Victorian: A Dawn-to-Dusk Guide to Victorian Life by Ruth Goodman


English | 2014 | ISBN: 0871404850, 163149113X | 480 pages | EPUB | 8,5 MB

A delightful tour through the intimate details of life in Victorian England, told by a historian who has cheerfully endured them all.


Ruth Goodman believes in getting her hands dirty. Drawing on her own adventures living in re-created Victorian conditions, Goodman serves as our bustling and fanciful guide to nineteenth-century life. Proceeding from daybreak to bedtime, this charming, illustrative work celebrates the ordinary lives of the most perennially fascinating era of British history. From waking up to the rapping of a “knocker-upper man” on the window pane to lacing into a corset after a round of calisthenics, from slipping opium to the little ones to finally retiring to the bedroom for the ideal combination of “love, consideration, control and pleasure,” the weird, wonderful, and somewhat gruesome intricacies of Victorian life are vividly rendered here. How to Be a Victorian is an enchanting manual for the insatiably curious. 131 illustrations, 8 pages of color

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The Expert Guide to Beating Heart Disease: What You Absolutely Must Know (repost)

The Expert Guide to Beating Heart Disease: What You Absolutely Must Know by Harlan M. Krumholz


English | 2005 | ISBN: 0060578343 | 288 pages | PDF | 0,8 MB

What Do the Best-Trained Doctors Do to Beat Heart Disease?




In today"s avalanche of medical information, how can you distinguish between proven evidence and unfounded claims? This is the first book to translate key medical data into clear guidelines capturing the highest treatment standards for heart disease. Renowned cardiovascular expert Dr. Harlan Krumholz presents seven strategies for reducing cardiac risk—what professionals agree really works. In this indispensable handbook, he also profiles care alternatives from supplements to stress reduction as well as treatments on the horizon. A "Tools for Success" section helps you track blood pressure, cholesterol, exercise, and weight.

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Berlitz: Helsinki Pocket Guide (Berlitz Pocket Guides)

Berlitz: Helsinki Pocket Guide (Berlitz Pocket Guides) by Berlitz


English | 2015 | ISBN: 178004819X | 144 pages | PDF | 31,4 MB

Berlitz Pocket Guide Helsinki is a concise, full-colour travel guide that combines lively text with vivid photography to highlight the very best that this vibrant, modern city has to offer. The where to go chapter details all the key sights, from the entertainment district to the cathedral, taking in colourful markets, first-rate museums and galleries, the historic Suomenlinna Fortress and dignified state architecture. There are also excursions to nearby Porvoo, Tampere and across the water to Tallinn, the Estonian capital. To inspire you, the book offers a rundown of the top 10 attractions in the city, followed by an itinerary for a perfect day in Helsinki. The what to do chapter is a snapshot of ways to spend your spare time, from shopping for colourful spectrolite jewellery to catching a hockey game, Finland"s favourite sport. You"ll also be armed with background information, including a brief history of the city and an eating out chapter covering its adventurous cuisine. There are carefully chosen listings of the best hotels and restaurants, and an A-Z to equip you with all the practical information you will need.

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Berlitz: Brussels Pocket Guide, 7th edition

Berlitz: Brussels Pocket Guide, 7th edition (Berlitz Pocket Guides) by Berlitz


English | 2015 | ISBN: 178004108X | 144 pages | PDF | 27,2 MB

Berlitz Pocket Guide Brussels is a concise, full-colour travel guide that combines lively text with vivid photography to highlight the very best that this quintessentially European city has to offer. The Where To Go chapter details all the key sights. It starts with the city"s main square, the exquisite Grand"Place lined with tall, majestic guildhouses, then wander the medieval warren of narrow streets, lifting your gaze to admire the quirky Manneken-Pis, before heading for the Musee Magritte to admire the work of Belgium"s great surrealist painter. There are also excursions to nearby Antwerp, Ghent and Bruges. Handy maps on the cover help you get around with ease. To inspire you, the book offers a rundown of the Top 10 Attractions in the region, followed by an itinerary for a Perfect Day in Brussels. The What to Do chapter is a snapshot of ways to spend your spare time, from shopping in the elegant Galeries Royales St-Hubert to discovering Belgian comic strips at the Centre Belge de la Bande-Dessinee. You"ll also be armed with background information, including a brief history of the city and an Eating Out chapter covering its award-winning Belgian cuisine. There are carefully chosen listings of the best hotels and restaurants, and an A-Z to equip you with all the practical information you will need.

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Berlitz: Norway Pocket Guide, 2nd edition (Berlitz Pocket Guides)

Berlitz: Norway Pocket Guide, 2nd edition (Berlitz Pocket Guides) by Berlitz


English | 2015 | ISBN: 1780041217 | 144 pages | PDF | 28,3 MB

The Where to Go chapter details all the key sights in the capital Oslo and the other principal cities – Bergen, Stavanger and Trondheim. Each region is covered in detail, from the Western Fjords to Trondelag and Nordland in the north and beyond to remote Svalbard. Handy maps on the cover help you get around Oslo and Bergen with ease. To inspire you, the book offers a rundown of the country"s Top 10 Attractions, followed by an itinerary for A Perfect Tour in Norway. The What to Do chapter is a snapshot of ways to spend your spare time, from hiking and glacier walking to quintessential Norwegian experiences like dog-sledding and ice-fishing. It also lists the best places to see the Northern Lights. You"ll also be armed with background information, including a brief history of the country and an Eating Out chapter covering its the fish and seafood for which it is famous. There are carefully chosen listings featuring Norway"s best hotels and restaurants, plus an A-Z to equip you with all the practical information you will need. Planning to stay in Oslo? Why not pick up Berlitz Pocket Guide Oslo, packed with even more information on this attractive city.

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Berlitz: Lisbon Pocket Guide, 6th Edition (Berlitz Pocket Guides)

Berlitz: Lisbon Pocket Guide, 6th Edition (Berlitz Pocket Guides) by Berlitz Travel


English | 2015 | ISBN: 1780041748 | 144 pages | PDF | 29 MB

Berlitz Pocket Guide Lisbon combines authoritative narrative detail with great colour photography. The guide provides you with everything you need to know about the city"s key attractions, from its historic buildings and cultural highlights to the Bairro Alto and its vibrant nightlife. Handy maps on the cover flaps help you get around. To inspire you, the book offers a rundown of Lisbon"s Top 10 Attractions, followed by an itinerary for a Perfect Day in the city. The What to Do chapter is a snapshot of ways to spend your spare time, from nightlife and shopping to sports. The book provides all the essential background information, including a brief history of the city and an Eating Out chapter covering its delectable cuisine. There are carefully chosen listings of the best hotels and restaurants and an A-Z of all the practical information you"ll need.

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Berlitz: Germany Pocket Guide, 4th edition (Berlitz Pocket Guides)

Berlitz: Germany Pocket Guide, 4th edition (Berlitz Pocket Guides) by Berlitz


English | 2015 | ISBN: 1780041292 | 192 pages | PDF | 39 MB

Berlitz Pocket Guide Germany is a concise, full-colour travel guide that combines lively text with vivid photography to highlight the very best that this dynamic country has to offer. The Where To Go chapter details all the key sights, starting with the bustling capital Berlin then taking in the stunning countryside along the Rhine River, a top river-cruising destination, the scenic Black Forest and romantic Heidelberg and finally glamorous Bavaria, with its timber houses and onion-domed churches. To inspire you, the book offers a rundown of the Top 10 Attractions in the country, followed by an itinerary for a Perfect Day in Berlin. The What to Do chapter is a snapshot of ways to spend your spare time, from cruising down the Rhine to skiing in the Bavarian Alps and taking in one of Germany"s myriad popular festivals. You"ll also be armed with background information, including a brief history of the country and an Eating Out chapter covering its hearty cuisine. There are carefully chosen listings of the best hotels and restaurants, and an A-Z to equip you with all the practical information you will need.

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Berlitz: Prague Pocket Guide, 8th edition (Berlitz Pocket Guides)

Berlitz: Prague Pocket Guide, 8th edition (Berlitz Pocket Guides) by Berlitz


English | 2015 | ISBN: 1780041004 | 144 pages | PDF | 35 MB

Berlitz Pocket Guide Prague is a concise, full-colour travel guide that combines lively text with vivid photography to highlight the very best that this beautiful historic city has to offer. The Where to Go chapter details all the key sights: major art museums and galleries, the awe-inspiring Cathedral, the ornate synagogues of the Jewish Quarter and the spectacular Old Royal Palace. There are also excursions to the medieval strongholds of Karlstejn and Konopiste, and the towering castle at Cesky Sternberk. Handy maps on the cover help you get around Prague with ease. To inspire you, the book offers a rundown of the Top 10 Attractions in the city, followed by an itinerary for a Perfect Day in Prague. The What to Do chapter is a snapshot of ways to spend your spare time, from enjoying the city"s rich musical heritage to sampling a glass of pilsner in one of its legendary beer cellars. You"ll also be armed with background information, including a brief history of the city and an Eating Out chapter covering its hearty cuisine. There are carefully chosen listings Prague"s best hotels and restaurants, and an A-Z to equip you with all the practical information you will need.

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Berlitz: Stockholm Pocket Guide, 8th edition (Berlitz Pocket Guides)

Berlitz: Stockholm Pocket Guide, 8th edition (Berlitz Pocket Guides) by Berlitz


English | 2014 | ISBN: 178004156X | 144 pages | PDF | 36,8 MB

Berlitz Pocket Guide Brussels is a concise, full-colour travel guide that combines lively text with vivid photography to highlight the very best that this quintessentially European city has to offer. The Where To Go chapter details all the key sights. It starts with the city"s main square, the exquisite Grand"Place lined with tall, majestic guildhouses, then wander the medieval warren of narrow streets, lifting your gaze to admire the quirky Manneken-Pis, before heading for the Musee Magritte to admire the work of Belgium"s great surrealist painter. There are also excursions to nearby Antwerp, Ghent and Bruges. Handy maps on the cover help you get around with ease. To inspire you, the book offers a rundown of the Top 10 Attractions in the region, followed by an itinerary for a Perfect Day in Brussels. The What to Do chapter is a snapshot of ways to spend your spare time, from shopping in the elegant Galeries Royales St-Hubert to discovering Belgian comic strips at the Centre Belge de la Bande-Dessinee. You"ll also be armed with background information, including a brief history of the city and an Eating Out chapter covering its award-winning Belgian cuisine. There are carefully chosen listings of the best hotels and restaurants, and an A-Z to equip you with all the practical information you will need.

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