The Now Effect: How a Mindful Moment Can Change the Rest of Your Life (repost)

The Now Effect: How a Mindful Moment Can Change the Rest of Your Life by Elisha Goldstein


English | 2012 | ISBN: 1451623860, 1451623895 | 288 pages | EPUB | 1,8 MB

Alleviate stress, ease pain, cultivate emotional freedom, create a healthier brain, and find enlightenment with cutting-edge mindfulness techniques from The Now Effect.




You can calm your anxious mind, have greater focus at work and home, feel more empathy toward yourself and others, approach difficulties with more grace and less stress, and be aware of what is most important to you. The secret is in the spaces.




A leader in mindfulness psychology, Dr. Elisha Goldstein demonstrates how to use the space between stimulus and response to break free from habitual beliefs and thoughts that don’t serve you. Offering practical techniques to make deep, permanent life changes, Dr. Goldstein’s techniques will allow you to connect to the present moment to make deep, permanent life changes and to connect with the good in life and with what really matters. In essence, this book teaches the foundation for how the now—this very moment—can change the rest of your life.

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Climate Change and Plant Abiotic Stress Tolerance

Narendra Tuteja, Sarvajeet S. Gill , "Climate Change and Plant Abiotic Stress Tolerance"


English | ISBN: 3527334912 | 2014 | PDF, EPUB | 1208 pages | 22 MB, 8 MB

In this ready reference, a global team of experts comprehensively cover molecular and cell biology-based approaches to the impact of increasing global temperatures on crop productivity. The work is divided into four parts. Following an introduction to the general challenges for agriculture around the globe due to climate change, part two discusses how the resulting increase of abiotic stress factors can be dealt with. The third part then outlines the different strategies and approaches to address the challenge of climate change, and the whole is rounded off by a number of specific examples of improvements to crop productivity. With its forward-looking focus on solutions, this book is an indispensable help for the agro-industry, policy makers and academia.

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