Jack Kaley, "Lacrosse Essentials"
English | ISBN: 1450402151 | 2015 | 216 pages | PDF | 5 MB
English | ISBN: 1450402151 | 2015 | 216 pages | PDF | 5 MB
The sport’s best guide, Lacrosse Essentials, provides instruction on the fundamentals that players need in order to start competing confidently. Coverage includes skills such as passing, catching, shooting, clearing, and goaltending; offensive and defensive plays; simple strategies; and plenty of drills and activities to speed learning and improve performance.