Healthy Happy Vegan Kitchen

Healthy Happy Vegan Kitchen by Kathy Patalsky


English | Apr 28, 2015 | ISBN: 0544379802 | 352 Pages | AZW3/EPUB/PDF (conv) | 35 MB

More and more people are going vegan, realizing that doing so can mean being healthier and happier. A diet free of animal products also means living a greener life and changing the world for the better—one plate at a time. Kathy Patalsky, creator of the popular vegan food blog Healthy.Happy.Life, read by millions, makes sure eating vegan is fun and delicious too. In Healthy Happy Vegan Kitchen, it’s hard to believe that some of the flavor-packed recipes, like the Vegan Philly Cheese Sandwich and Ultra Creamy Cashew Veggie Pot Pie, are actually vegan. Along with the inventive recipes, the book also includes guides to help “veganize” your kitchen, cooking techniques for vegan staples, and wellness tips, making it the perfect book for both long-time vegans and newcomers alike.

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Zurück aus der Hölle: Vom Gewalttäter zum Sozialarbeiter

Sascha Bisley, "Zurück aus der Hölle: Vom Gewalttäter zum Sozialarbeiter"


2015 | German | ISBN-10: 3430201705 | 240 pages | EPUB | 0,4 MB

Mit 19 verletzte er im Gewalt- und Alkoholrausch einen Obdachlosen so schwer, dass dieser an den Spätfolgen starb. Der Knast krempelte den notorischen Gewalttäter um. Heute gibt er im Auftrag von Jugendämtern Kurse zu Gewaltprävention in Schulen und Gefängnissen. In seinem Buch erzählt Sascha Bisley schonungslos und direkt von seinem Leben und seinem Weg zurück in die Gesellschaft. Ein krasser Bericht über menschliche Abgründe – und den Versuch, Abbitte für eine große Schuld zu leisten.

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Dieting Your Own Way

Dieting Your Own Way by Sharon Musso


English | Sep 9, 2009 | ISBN: 1441552960 | 154 Pages | MOBI/EPUB/PDF (conv) | 2 MB

I am Sharon Lee Musso, and I am legally blind from not taking care of my diabetes years ago. I was born in Allentown, Pennsylvania. I have 4 grown children, two daughters and two sons, and a multitude of grand children. Thru out my many years I had struggled with juggling a job, spending quality time with my young children back then, and choosing and eating a healthy diet. I would come home from working long hours and just didn't feel like figuring out what to make, and then have to begin cooking a meal. I wish I had a book already planned out of with nutritional meals for me those days. So now in my later years, I thought maybe I could do something that would both entertain me and help others as well. I believe this book will make it easy for others. I had gone to the school for the blind and they taught me a great deal and how to do things differently. I hope you will enjoy this book as much as I enjoyed writing it.

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